Move with On: Midweek Mat Strength

Powered by On. Led by their Local Ambassadors.

Start your mornings with intention, strength, and great energy.

Join Move with On: Midweek Mat Strength – an ongoing series of free mat-based sessions hosted every Wednesday morning at 7:30am.

Each 45-minute session is designed to build functional strength, boost energy, and support your movement journey – wherever you’re starting from.

Led by a rotating line-up of Local Ambassadors, each 4-week block brings something fresh – new energy, different movement styles, and expert guidance to help you move stronger and feel better.

Where:
Level 1, Turbine Hall A, South End

What to expect:

• Every Wednesday at 7:30am starting on January 7th
• Weekly 45-minute mat-based sessions
• New Local ambassador every 4 weeks
• Open to all levels and abilities
• A welcoming, supportive environment