FEELIN' MY BEST SELF for Mental Health Awareness Week
Clinical Director of EmotionMatters/Boom regular James Lamper is hosting another of his signature workshop at Boom this May for Mental Health Awareness Week, he's ready for you to join him on a 90-minute dive into creating a healthy body image (which by the way, is this year's theme!), where you will learn how to declutter your mind from unhelpful thoughts, and have some fun learning new ways to be kind to your body.
When: Saturday 18th May 2019
Where: Boom Cycle Battersea
Complimentary for riders on the day (Saturday 18/05) - they have to email the studio here to RSVP. £5 + eventbrite fees for non-riders.
Book tickets here.