Power up with online workouts
Staying fit, healthy and motivated while you're at home is super important for both your physical and mental well-being. That's why we have some awesome instructors ready to power up your day and bring their training plans right to you in your home! Get your sweat on with BMF, boxing and hula hooping, or restore the mind, body and soul with some yoga and pilates.
The awesome team at BMF Urban can deliver their 'train hard, live easy' attitude through their series of online work outs.
The Pilates PT Method
The Pilates PT Method will be doing daily online classes, so you can keep fit at home for just £10 per class!
In addition to the above, they are also offering their rolling 8-week holistic (fitness, nutrition, and wellbeing plan).
Visit their website now to read all about their online classes.
Busylizzy Mummy & Me
Busylizzy are launching a full postnatal fitness, baby & pregnancy class timetable online.
From Monday 23rd March, they will stream 2 (possibly more) live classes per day, 7 days a week. They will also be offering boredom busting ideas for you to try at home and publishing talks from their trusted friends and professionals.
The service will be £20 per month for unlimited access to the classes, which will be streamed live and will also remain on the site for you to view whenever is convenient for you, should you not be able to make the session at the scheduled time. For more information and to sign up, click here.
OyoGO have gone digital! Same great classes and epic Oyogo team, but just from the comfort of your kitchen, bedroom, bathroom or garden!
If you are keen to get involved in some online yoga sessions by their amazing team of teachers, click here for more information and to book!
HoopTone are bringing their amazing stretching and hooping workouts to you live on Instagram every Tuesday and Thursday at 7pm! Make sure you follow @marawa to get involved.
Carney's Community Boxing
Carney’s are bringing their workouts to you! Join their 30-minute home workouts every Monday, Wednesday & Friday at 6pm over on the @carneyscoaches Instagram account, or have a go at their daily home workout sessions on the @carneyscommunity Instagram account.
Live Karma Yoga
Live Karma Yoga (LKY) deliver yoga across Wandsworth and use the money from their community classes to fund yoga classes in Wandsworth Prison, pupil referral units and other spaces where yoga is not usually accessible, they also work closely with Carney's and support their work in the community.
LKY streamed their first Community Flow Yoga class on Zoom last week, with 89 people getting involved! Their next class is Community Flow Yoga on Saturday 4th April at 10am.
Join their next session via Zoom Meeting here, using meeting ID: 500 910 273
Sign up to their newsletter to get details of all their classes and how to get involved.
Fit SW11 is a fun, effective, affordable, and child friendly group workout designed for busy women, families and businesses in South West London.
Usually they're able to utilise the amazing outdoor spaces we have locally, but as we're all adapting, Fit SW11 have gone digital too! Bringing you at least one live online work out class per week, which will be saved on Facebook and YouTube for you to go back to. Check out their website, Instagram, Facebook and YouTube channels for details of their next workouts! Every workout is designed to suit all fitness levels, and no equipment necessary!